In this retreat we are going to open a space where we can share and experience the energy passing through our body. We will begin in the first meditation of the morning by opening our seventh, sixth and fifth chakras to receive the energy in the activation of the Kundalini.

We will rest at noon to have lunch and share, we will continue in the afternoon with the next meditation to open the fourth, third and second chakras and consecutively we will do a second activation of the Kundalini energy .

And finally, to close the day of coexistence, we will do a last meditation to root ourselves to the Earth through the first chakra. The entire day will be accompanied by explanations , verbal and energetic support that will help us rise and know how to sustain energy.